Natural Health Care | St Benedicts Health Care

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Yoga
for flexibility, strength, structural alignment, body health and mental steadiness.

Our services by trained health professionals

Osteopathy
works to restore the body to a state of balance and harmony with gentle manipulative pressure.

Hypnotherapy
enables the mind to accept and act upon positive suggestions to overcome many problems.

Acupuncture
endeavours to free flow energy (chi) as all disease is a state where energy is blocked.

Massage
to aid injury healing, relieve stress, manage pain and improve circulation.

Live Blood Analysis
watch one drop of blood to find nutritional and lifestyle changes that help to improve your health.

Floatation Tank
relax inside this controlled environment for deep healing and peek performance states.

Electronic Gem Therapy
scientific energy healing for depression, anxiety, fatigue, injuries and inflammation.

Taiji
for development of inner strength and harmony, through concentration and coordination of mind, body and energy.

The Secret of Health
1) Practice positive feelings - be quick to forgive & thankful.
2) Keep the circulation in good health with gentle exercise like walking, yoga, or taiji each day.
3) Get plenty of sleep.
4) Eat a wide variety of food - and not too much.

Zero Balancing
a unique approach to working with the body for physical and emotional issues.

Herbal Medicine
and Naturopathy educates with healthy life style choices and supports these with natural plant remedies.