Get pain free today! Phone 021-2810978 to book an appointment.

What is Neuromuscular Therapy (NMT)?

Neuromuscular Therapy (NMT) is a whole body approach that seeks to find and treat the cause of pain rather than simply addressing the symptoms.

NMT uses specific massage therapy and flexibility stretching to eliminate the causes of pain patterns. The aim is to relax muscles so that circulation can increase, enabling the body to return to normal balance and range of movement.

NMT can help sufferers of symptoms such as back and pain, headaches, carpal tunnel and sporting injuries.

The History of NMT

NMT was first established 50 - 60 years ago simultaneously in North America and Europe. Since then it has emerged as a significant methodology for assessing, treating and preventing soft tissue injuries (muscles, tendons, ligaments and fascia) and chronic pain. It is widely practised alongside mainstream medicine worldwide. NMT has a foothold in both holistic and traditional medicine.

You can find out more about NMT here:

“The most effective type of massage therapy for lower back pain is neuromuscular therapy.”
http://www.spine-health.com/topics/conserv/massage/massage2.html

What can NMT help ?

NMT has been proven to aid the following symptoms:
• Assists in enhancing sporting performances by improving biomechanics
• Athletic and sporting injuries
• Back pain, spasms
• Carpal Tunnel Syndrome
• Facial and jaw pain (TMJ)
• General stress/tension
• Headaches/Migraines
• Low back pain, hip pain and sciatica
• Neck pain and stiffness
• Pain caused by poor posture
• Tingling/numbness in arms, hands, legs, feet
• Whiplash injuries

Suitable for people of all ages from infants to elderly

What can I expect during my first NMT appointment?

• A thorough evaluation of information gained from your client history form. Observations from your posture and range of movement will be noted.
• A treatment plan will be discussed with you taking into account your goals (Treatment can include heat therapy, ice and stretch therapy, myofascial trigger point therapy, deep compression of areas of ischemia, stretching, soft tissue manipulation (massage)).
• At the end of your appointment, a plan will be discussed for future treatments.
• Homecare advice on stretching and strengthening, environmental factors and nutrition will be discussed.

Possible outcomes from treatment

• Removal of soft tissue related pain
• Increased sense of well being
• Reduction/elimination of relevant medication
• Avoidance of soft tissue related surgery
• Increase in range of motion
• Restorative sleep patterns improve
• Increased sporting performance
• Future injury prevention
• Quicker recovery of muscles from future injury and exercise
• Post surgery treatment can enhance speed of recovery

What about Lymphatic Drainage Massage?

The body relies on a healthy lymphatic system to carry excess fluid and wastes back to the blood. Without this system in good form, the tissues lose health and healing is slowed. In healthy circumstances, lymph is moved efficiently with exercise and proficient breathing. However when we become stressed, immobile (e.g.: during hospitalisation) or have an injury - the lymph drainage can become sluggish and cause fluid build up, low energy levels and in some cases dis-ease. Lymphatic drainage techniques will speed healing and increase energy levels. It is very effective for acute sports injuries. Lymphatic drainage is ideal pre/post surgery.

Do you treat Children?

Massage is not just for adults. Children also suffer from headaches, postural problems and stress. Those accidents from trampoline falls or bikes can cause lasting problems. Children’s sessions are shorter - contact us for more information.

How many treatments will I need?

Typically 4 -6 treatments are required initially. You will then be reassessed to formulate another treatment plan. Your recovery will also depend on how long you have been in the pain and what you do yourself outside of treatment time e.g.: stretching and postural changes.

What do I need to wear during a massage?

The most important thing is for you to feel comfortable. Therapeutic massage is most effective when applied directly to your skin which means it is preferable for you to be partially unclothed (wearing underwear). You will be appropriately draped at all times of your treatment. However, you do not have to do anything that makes you feel uncomfortable and we can discuss whatever level of dress works for you. For your first session you will be required to bring swimwear or shorts and a sports top for your postural analysis.

How long are the sessions?

Generally most sessions are for an hour. However, with discussion, these can either be lengthened or shortened.

Can I claim ACC?

No. the massage industry is not regulated therefore cannot be an ACC provider. However, receipts are issued and may be able to be claimed if you are self employed and your pain is affecting your work output.

How much will it cost?

All treatments are based on a price of $80 per hour.
*All prices are subject to change

About NMT Synergy

NMT Synergy is run by: Joanne Brittenden.

Jo left a management career in the corporate world to study massage in 2002. She gained both her diplomas in Therapeutic Massage (Sports Option) and Neuromuscular Therapy (NMT) from the NZ College of Massage, where she continues to tutor part time.

Jo has an active interest in helping people by not only treating their pain but by helping educate her clients to avoid further discomfit. Jo brings a wealth of life experience ensuring you, her clients, receive the best treatment.

Jo has an extensive range of massage techniques which she uses to optimise the best treatment for you - the client. These techniques range from relaxation massage to lymphatic drainage to NMT.

Jo has a personal referral network of other healthcare providers including personal trainers, nutritionists, chiropractors and CHEK practitioners. If she cannot help you she can recommend you someone who can.


Get pain free today! Phone 021-2810978 to book an appointment.

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