© 2009 - St Benedicts Health Care
| Beginners Intro | For absolute beginners. |
| Beginners | Suitable for beginners with some yoga knowledge. |
| Yoga Basics | Suitable for students seeking to deepen their yoga knowledge and commitment. |
| Yoga 1 | For those who are adopting yoga as a lifestyle. |
| Gentle Yoga | This class lasts only 1 hr and goes through the basics of yoga as a pace that is slower. Suitable for people who are recovering from injury or are at a later stage of life and need more time to move between the poses. |
| Pregnancy | Pre bookings only. To attend you must be past the 16th week of your pregnancy and attending one other class in the school. |
| Introduction | Beginners | Yoga Basics | Yoga 1 | Gentle | Pregnancy |
| Tuesday 18:00-19:00 |
Tuesday 12:00-13:15 |
Tuesday 12:00-13:15 |
Tuesday 10:45-11:45 |
Tuesday 10:45-11:45 |
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| Tuesday 19:05-20:20 |
Tuesday 19:05-20:20 |
Tuesday 18:00-19:00 |
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| Thursday 11:00-12:30 |
Thursday 18:00-19:30 |
Thursday 18:00-19:30 |
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| Saturday 10:35-11:50 |
Saturday 10:35-11:50 |
Saturday 10:35-11:50 |
Saturday 8:30-10:30 |
Saturday 10:35-11:50 |
No classes on public holidays or long weekends and no classes on the last Saturday of every month. Also on the last Saturday of every second month the Yoga 1 students practice will be held at the Matheson's studio in Leigh.
Only $90 per month
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Yoga | Taiji | Contact Us | Links | Products | Room Hire | Home
Yoga | Taiji | Contact Us | Links | Products | Room Hire | Home