yoga123
Satyananda Yoga® provides a systematic approach, accessible to all. Classes include a balanced program of yogasana (postures), pranayama (breathwork), and yoga nidra (deep relaxation). The emphasis is towards a meditative approach and the spiritual aspects of yoga.
Classes are taught by Nadarupa (David Rawsthorne), an accredited Satyananda Yoga® teacher who has practised and taught yoga since 1995. Before moving to New Zealand he taught yoga and meditation at the London Satyananda Yoga Centre.
David Rawsthorne
email: David@StBenedictsHealthCare.com
Ph (021) 985-966
www.yoga123.co.nz
Tuesdays 5:30-7.00pm
themed class, some experience needed
Thursday 5.30-7.00pm
beginners, suitable for everyone
Level 2 / St Benedicts Health Care
40 St Benedicts St, Newton, Auckland
Satyananda Yoga® provides a systematic approach, accessible to all. Classes include a balanced program of yogasana (postures), pranayama (breathwork), and yoga nidra (deep relaxation). The emphasis is towards a meditative approach and the spiritual aspects of yoga.
Classes are taught by Nadarupa (David Rawsthorne), an accredited Satyananda Yoga® teacher who has practised and taught yoga since 1995. Before moving to New Zealand he taught yoga and meditation at the London Satyananda Yoga Centre.
David Rawsthorne
email: David@StBenedictsHealthCare.com
Ph (021) 985-966
www.yoga123.co.nz
Tuesdays 5:30-7.00pm
themed class, some experience needed
Thursday 5.30-7.00pm
beginners, suitable for everyone
Level 2 / St Benedicts Health Care
40 St Benedicts St, Newton, Auckland
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